Does Sleeping In Your Bra Cause Breast Cancer?

Does Sleeping In Your Bra Cause Breast Cancer?

Wearing bra to bed limits your breast movement, causing breast pain
It is a popular belief among many women that sleeping in a bra can stunt breast growth or even cause breast cancer. However, as opposed to popular belief, there is no medical evidence that says it is bad to sleep with a bra on.
According to experts, wearing a bra to bed limits your breast movement causing breast pain and leading to an uncomfortable sleep.

“Sleeping in your bra itself does not directly increase the risk of breast cancer. There is no credible scientific evidence to support the idea that wearing a bra while sleeping leads to an increased risk of breast cancer. However, there may be an indirect association between sleeping in a bra and breast cancer risk,” Dr. Anupama Mane, Consultant Breast Surgeon at Ruby Hall Clinic told Times Now.

How is sleeping in a bra indirectly related to breast cancer?
According to Dr. Mane, women who mostly wear their bra to sleep for support are often heavy-breasted and overweight. “Obesity is a known risk factor for breast cancer. Thus, the indirect link lies in the correlation between heavy breast size and the increased risk of breast cancer due to obesity. However, it’s essential to note that this association does not imply causation,” she added.
Does sleeping in a bra prevent your breasts from sagging?
As you age, your breasts begin to sag, and whether you wear a pushup bra or not, it would not matter. According to doctors, it is a natural and completely normal phenomenon. Muscle ligaments in your breasts stretch over time, leading them to sag.
A few other common reasons for breasts to sag include:
Traits like skin elasticity, breast size, and tissue density can play a role in how your breasts may look over time.
Gravity can take a toll over time.
Body habits
Constantly gaining and losing weight can cause a loss of elasticity.
Hormonal changes during menopause
Menopause brings in a decrease in estrogen, which can cause breast tissue to lose elasticity.
Pregnancy and breastfeeding
Since the breasts grow during pregnancy, there’s a higher chance the breast tissue will stretch and the ligaments will become loose.
The nicotine in cigarette smoke causes elastin to break down in the body, which causes the skin to droop.
What causes breast cancer?
Breast cancer happens when breast cells mutate and become cancerous cells that multiply and form tumors. This cancer typically affects women aged 50 and older, but it can also affect men, as well as younger women.
Doctors say several risk factors may increase your chances of developing breast cancer. A few of these include, “genetics, lifestyle, hormonal influences, and environmental factors. While obesity is indeed a risk factor for breast cancer, it’s just one of many potential factors, and sleeping in a bra is not among the established risk factors,” said Dr. Mane.
What are the complications of breast cancer?
The most significant complication is metastatic breast cancer as breast cancer spreads to other areas of your body, including your brain, bones, liver, and lungs.
According to studies, 1 in 3 women who have early-stage cancer later develop metastatic breast cancer. 1
How to sleep with your bra on?
• If you choose to sleep with your bra on, make sure you wear something that is loose, soft, and flexible, which means you can wear your old bra. • Do not go for underwires at night.
• A bra with cotton fabric is always a good choice because it is breathable

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